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The Knowledge Center: Meditation & Spiritual Practice
Meditation Instructions
By Sakyong Mipham Rinpoche
The practice of mindfulness/awareness meditation is common to all Buddhist traditions. Beyond that, it is common to, inherent in, all human beings. In meditation we are continuously discovering who and what we are. That could be quite frightening or quite boring, but after a while, all that slips away. We get into some kind of natural rhythm and begin to discover our basic mind and heart.
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Machu Picchu, A Wonder Of The World
By Mariscela Alvarez, Free Your Spirit
To describe the city of Machu Picchu, is to limit its magic and magnificence to words. One has to be there and feel its presence in your entire being. Nevertheless, I will share some important information from the experts who continue finding more details to uncover the meaning of the Sacred City of Machu Picchu....
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A Note from The Breathing Life: 2011 Overview, Expect the Unexpected
By Danae Shanti
Have you ever seen a movie that took unexpected twists and turns? Let's say the movie had hidden layers under the obvious story line, surprise characters and last minute tension. In the end, it all snapped together and made even more sense than you thought possible. You go home and try to explain it to a friend who hasn't seen it yet, but you just can't do it any justice. The right words won't come to describe the seemingly impossible, too outrageous story and where it ended up. You're glowing with the energy from it, but just can't convey it, so you end up saying, "You just gotta see it!." That's 2011 in a nutshell....
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